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Surprisingly Satisfying

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Health and Nutrition

  • What is a whole foods, plant-based diet?
  • How do you get Enough Protein?
  • Oreos are Vegan
  • Nice Melons
  • Vegan/Vegetarian Baking Substitutions
  • Milk Alternatives
  • A Tough Pill to Swallow
  • 8 Ways to Stay Full Longer
  • Video - What to buy Organic
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Who Am I

I'm Rachel and this is my blog, "Surprisingly Satisfying." All the recipes and photos found here are my own. This blog combines the new, as well as the tried and true recipes my family loves to eat along with my thoughts and suggestions regarding health and nutrition. Join me as I learn, cook, and share ways to make all kinds of delicious, good-for-you-fare, surprisingly satisfying.

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      • Check out This Great Slideshow of SUPERFOODS!
      • Snow White's Salad
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